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It's Just Better . . . in a Bowl!: Cooking Real Food for a Healthier You (Hardcover)
On Our Shelves Now
Eating meals out of a bowl comes with many benefits such as aiding in portion control, easier to create balanced nutritious meals, and is comforting to eat from. "It's Just Better...in a Bowl - Cooking Real Food for a Healthier You", not only provides wholesome and tasty recipes, but also includes information on what real food is, why use a bowl, and how to stock a healthy kitchen.
About the Author
Debra Abeling has an extensive background in the culinary nutrition world. She is the author of several cookbooks, has owned and operated a catering business, completed a chef's training program from Westlake Culinary Institute, and worked as a personal and corporate chef. Abeling completed a year-long Health Coach program with the Institute for Integrative Nutrition and a two year-long life coaching program with Cloud-Townsend Resources. She has a passion for cooking, creating good, simple dishes made with real food, and a desire to pass this on to others.