Thursday, February 22, 6pm
Vroman's Ed: Sound Bath Workshop with Shaman Ada Trinh and Erica Medina
$60.00 per person
(Registration cut off 2/21/24)
Experience the present moment with a 60 minute intention setting guided meditation, sound bath infused with crystal and Tibetan singing bowls, chimes, drums, gong and other instruments. The intention is to help us harmonize and balance the frequencies of our bodies and align and ground ourselves for powerful manifestation. And to assist in exploring frequencies that lead to deeper relaxation and meditative states, enhancing flow, cellular recalibration, and creativity.
The class is suitable for everyone who want to receive.
What you'll need to prepare:
•Avoid heavy meals and alcohol 24 hours before.
• Bring a yoga mat, pillow, blanket or anything else that will help you feel comfortable. You will be setting up on the floor so please be mindful of that.
•Bring a bottle of water with you.
•Come with an open-mind and a willingness to surrender and receive.
Shaman Ada Trinh is a generational shaman with deep ancestral roots from Rạch Giá, Vietnam. After years of guidance from her late grandfather, Ada now works in tandem with her ancestors to help raise consciousness and pave the way for the New Earth. Her work focuses on guiding, healing and clearing her client’s pain and trauma through energy medicine. She combines her lineage based practice with the practices learned from many traditional teachings to bring balance, wisdom, healing and guidance to all.
Erica Medina is a certified sound healer. Her dedication to heal herself brought her to discover the world of sound and vibrations. As she began to study and experience the effects sound vibration had in her personal life she became more excited to reach others to share the experience. Erica works with an energy medicine shaman and together they hold space for people around the LA area hosting multiple events for the community and private events for clients.
She is an enthusiastic student of continuous learning and personal growth and it's committed to offer an amazing experience in the process of this journey.
This class will be held in the Vroman's Meeting Room located next door to Vroman's Main Store in the Atrium at 709 E. Colorado Blvd. Suite 120.