Vroman's is OPEN for in-store shopping & curbside pick-up seven days a week.
FREE DOMESTIC SHIPPING ON ORDERS OVER $100!

Tai Chi for Beginners (From Couch to Conditioned: A Beginner's Guide to Getting Fit) (Paperback)

×

Warning message

Mean Menu style requires jQuery library version 1.7 or higher, but you have opted to provide your own library. Please ensure you have the proper version of jQuery included. (note: this is not an error)
Tai Chi for Beginners (From Couch to Conditioned: A Beginner's Guide to Getting Fit) Cover Image
$12.95

Description


This step-by-step guide introduces tai chi using a structured week-by-week format. With bright, full-color photographs, readers can learn visually while practicing 24-step Beijing short form along the way. A rich resource section allows novices to take it to the next level after mastering this beginner's guide.
Product Details
ISBN: 9781448848201
ISBN-10: 1448848202
Publisher: Rosen Young Adult
Publication Date: August 30th, 2011
Pages: 96
Language: English
Series: From Couch to Conditioned: A Beginner's Guide to Getting Fit