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Emotional Detox: 7 Steps to Release Toxicity and Energize Joy (Hardcover)


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Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.

When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings.

Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox is a much-needed reset for the soul.

About the Author

Sherianna Boyle, MED, CAGS, is an adjunct psychology professor, author of eight books, and founder of Emotional Detox Coaching, C.L.E.A.N.S.E. Method, and C.L.E.A.N.S.E. Yoga. Her work has been featured in more than eighty articles in publications such as Yoga Journal, Psychology Today, Organic Authority, Prevention, and First for Women. Sherianna provides Emotional Detox workshops through renowned centers such as Kripalu Center for Yoga & Health and 1440 Multiversity. Find her Emotional Detox podcast, workshops, and services at SheriannaBoyle.com.


Praise For…

"Emotional Detox is a courageous story of true healing and unconditional love. It will wake you up, turn your views upside down, while providing you with life changing tools and insight. The C.L.E.A.N.S.E formula was simple and easy to implement. Whether you are struggling emotionally or not, this book is a MUST read!"

—Elizabeth Hamilton-Guarino, CEO of The Best Ever You Network and Hay House author of PERCOLATE

As featured on YogaJournal.com

"10 Life-Changing Self-Help Books Every Woman Should Read in 2019."

Product Details
ISBN: 9781507207185
ISBN-10: 1507207182
Publisher: Adams Media
Publication Date: May 15th, 2018
Pages: 240
Language: English