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Food Journal for Women. The Best. The Healthiest. (Paperback)


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A woman's metabolism begins to slow down once she reaches 25 years old. This makes keeping a healthy weight quite challenging. To help you keep fit, it is important that you learn to count your calories and be a conscious eater. Writing about your eating habits will make you more conscious of what food you consume. Track your meals today.
Product Details
ISBN: 9781683265290
ISBN-10: 1683265297
Publisher: Speedy Publishing LLC
Publication Date: March 3rd, 2016
Pages: 106
Language: English