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Food Sanity: How to Eat in a World of Fads and Fiction (Paperback)

Food Sanity: How to Eat in a World of Fads and Fiction Cover Image
By David Friedman, Harvey Diamond (Foreword by)
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During his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a Vegan, Paleo, Mediterranean Diet to a Gluten Free and Low Carb Diet, the opinions are as different as night and day.

After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts and fiction. Using a common science meets common sense approach, this groundbreaking book finally answers the big question: WHAT THE HECK ARE WE SUPPOSED TO EAT?

Readers will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world... the good ole USA.

Product Details
ISBN: 9781683367277
ISBN-10: 1683367278
Publisher: Basic Health Publications
Publication Date: February 20th, 2018
Pages: 352
Language: English