Vroman's is OPEN for in-store shopping & curbside pick-up seven days a week.
FREE DOMESTIC SHIPPING ON ORDERS OVER $100!

A Practical Guide to Positive Psychology: Achieve Lasting Happiness (Practical Guides) (Paperback)

×

Warning message

Mean Menu style requires jQuery library version 1.7 or higher, but you have opted to provide your own library. Please ensure you have the proper version of jQuery included. (note: this is not an error)
A Practical Guide to Positive Psychology: Achieve Lasting Happiness (Practical Guides) Cover Image
$9.95
Add to Wish List
On Our Shelves Now
Vroman's Bookstore (Colorado Blvd.)
1 on hand, as of Oct 21 3:03pm
(24 PSYCHOLOGY)

Description


A Practical Guide to Positive Psychology will help you to look on the bright side and find your place in the world around you.

With expert encouragement and guidance, you will set out your own positive psychology experiment to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices.

From savouring positive emotions to building better relationships and developing resilience, you will gain the tools to boost your mental and physical well-being and to find fulfilment in everyday life. This is the perfect concise start to making your life better.

About the Author


Bridget Grenville-Cleave is a qualified positive psychologist and a founder member of the International Positive Psychology Association. She specializes in applying positive psychology through training, consulting and coaching.
Product Details
ISBN: 9781785783852
ISBN-10: 1785783858
Publisher: Icon Books
Publication Date: February 12th, 2019
Pages: 224
Language: English
Series: Practical Guides