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Animal Wisdom: Nature’s Guide to a Happy Life (Hardcover)

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Description


This book of bite-sized wellbeing advice inspired by the animal kingdom, including bespoke illustrations, is the perfect small gift for an animal lover

Self-care gone wild

Slow down like a sloth, stretch like a cat, breathe deep like a whale and have the confidence of a lion. When life gets you down, lift your spirits with these tiny tips and helpful hints from our friends in the animal kingdom.

About the Author


Sam Hart studies meditation and mindfulness in tandem with a demanding job at an animal rescue centre based in Buckinghamshire.
 
Product Details
ISBN: 9781800070059
ISBN-10: 1800070055
Publisher: Summersdale
Publication Date: November 2nd, 2021
Pages: 96
Language: English