Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health (Hardcover)
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“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol
“A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset Diet
Just as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What's more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed.
In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential oil recipe blends that can:
• Alleviate stress, anxiety, and depression
• Improve sleep
• Calm pain and inflammation
• Increase energy, sharpen focus, and improve memory
• Improve digestion and promote weight loss
• Strengthen your immune system
Armed with Cohen’s five steps, you’ll be able to start your own essential oils regimen immediately and be on your way to a healthier body and brain!
About the Author
Jodi Cohen is a bestselling author, award-winning journalist, and health practitioner. As the founder of Vibrant Blue Oils, she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped countless clients with brain-related challenges, including anxiety, insomnia, and autoimmunity and her website has rapidly become a top resource for essential oils education on the Internet today.
For the past ten years, Jodi has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been featured in The New York Times, Wellness Mama, Elephant Journal, and many other publications. Jodi lives in Seattle, Washington, with her daughter.
“It’s about time an essential oil guide of this caliber is available!”—Dr. Ben Lynch, author of the bestselling Dirty Genes
“Powerful, practical, and physician-approved! Do yourself a huge favor and get this book.”—Sachin Patel, author of Perfect Practice and founder of The Living Proof Institute
“I thought I knew everything there was to know about essential oils, and then I read Jodi’s book. I have many books on essential oils, but this one is superb.”—Ben Greenfield, podcaster and New York Times bestselling author of Boundless
“Jodi Cohen shares her decades of research and findings from clinical practice to walk you through exactly how to use the right essential oils in those right places to get the results you want.”—Dave Asprey, founder of Bulletproof and the author of three New York Times bestsellers
“Filled with solid science, practical tips, and easy recipes, this is a powerful book for anyone looking to boost brain health!”—Donna Gates, MEd, ABAAHP, and bestselling author of The Body Ecology Diet
“Jodi’s well-written and detailed information makes this book a must-read for every essential oil user.”—Emily Fletcher, founder of Ziva Meditation and author of Stress Less, Accomplish More
“By offering such an easy and actionable guide to supercharging the body’s natural healing ability, Jodi has penned the bible of essential oils.”—Ann Louise Gittleman, PhD, CNS, and author of national bestseller Radical Metabolism
“Jodi walks you through the science and most effective clinical strategies to help you use essential oils to support everything from anxiety and depression to autoimmune conditions and dementia.”—JJ Virgin, celebrity nutrition and fitness expert and New York Times bestselling author of The Virgin Diet
“There are many books on essential oils, but this one is unique in that it provides a way to use them as a divining rod between the physical and emotional-mental aspects of our being, based on the intelligent weaving of intuitive insight and clinical guidance.”—Deanna Minich, PhD, author of Whole Detox and founder of Color Can Heal Your Life!
“Jodi has done it! She has made the massive topic of essential oils into something we can understand and implement immediately! This book is a must-have if you want to understand how plants and essential oils derived from plants work and how they work on you.”—Robyn Openshaw, founder of GreenSmoothieGirl
“Jodi Cohen is gifted in her ability to separate myth from fact, turn scientific knowledge into practical steps, and give you the ultimate resource to healing from within.”—Jay Davidson, DC, PScD, and cofounder of CellCore Biosciences
“A fabulous exploration into the art and science of essential oils. Jodi Cohen provides a clear, in-depth, evidence-based road map to recharge and reboot your brain. Highly recommended.”—Heidi Hanna, PhD, New York Times bestselling author and speaker