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Tai Chi--The Perfect Exercise (Kobo eBook)

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$12.99
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Description


The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.

Product Details
ISBN-13: 9780738216614
Publisher: Da Capo Lifelong Books
Publication Date: June 3rd, 2013
Language: