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Kevin Griffin discusses and signs One Breath at a Time: Buddhism and the Twelve Steps

Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life.

Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety.

In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism--the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics. (Rodale Books)

Those wishing to get books signed will be asked to purchase at least one copy of the author's most recent title from Vroman's. For each purchased copy of the newest title, customers may bring up to three copies from home to be signed. This policy applies to all Vroman's Bookstore events unless otherwise noted. Save your Vroman's receipt; it will be checked when you enter the signing line.

Event date: 
Sunday, March 4, 2018 - 3:00pm
Event address: 
695 E. Colorado Blvd.
Pasadena, CA 91101
One Breath at a Time: Buddhism and the Twelve Steps Cover Image
$16.99
ISBN: 9781635651805
Availability: On Our Shelves Now
Published: Rodale Books - February 6th, 2018

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