After losing both of her parents within 9 days of each other, Bracco decided it was time to take charge of her life and health. In To the Fullest, actress, Lorraine Bracco presents her Clean Up Your Act Program, a comprehensive plan to help women over 40 look and feel younger. The program includes an intensive liver cleanse to reboot the body to start fresh on the path to optimal health by eliminating gluten, sugar, eggs, and dairy. Meal plans and a varied list of meals and snacks illustrate that hunger is not part of the program and that eating clean has endless flavorful options. Her diet will help you lose pounds and deliver your body the energy it craves. Bracco also adds her own mouthwatering recipes to ease the transition to clean eating.
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